40 Grief Quotes To Help Move Forward After Loss

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In this article, we’ve compiled a collection of grief quotes to help provide comfort, encouragement, and inspiration as you navigate the journey of grief. 

These quotes offer words of wisdom and understanding from those who have been there before and can serve as a reminder that you are not alone in your grief.

40 Grief Quotes 

Grief Quotes That Remind Us It’s a Natural Response to Loss

  1. “The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered.” – Elisabeth Kubler-Ross
  2. “Grief is the price we pay for love.” – Queen Elizabeth II
  3. “The pain passes, but the beauty remains.” – Pierre-Auguste Renoir
  4. “Grief is not a sign of weakness, nor a lack of faith. It is the price of love.” – Unknown
  5. “Grief is a natural response to loss. It is the emotional suffering you feel when something or someone you love is taken away.” – Meghan O’Rourke
  6. “Grief is a process, not an event. It’s not something you get over, but something you learn to live with.” – Unknown
  7. “Grief is a natural process that allows us to come to terms with a significant loss and make sense of our new reality without the person we lost.” – Unknown
  8. “Grief is a force more formidable than any disease.” – Marian Wright Edelman
  9. “Grief is a process that requires time, patience, and acceptance.” – Unknown
  10. “Grief is a normal and natural response to loss.” – Unknown
  11. “Grief is a process that enables us to come to terms with the reality of a significant loss and make sense of our new life without the person we lost.” – Unknown
  12. “Grief is a natural and necessary process that allows us to process our loss and move forward.” – Unknown

Grief Quotes That Remind Us That Grief is a Journey

  1. “Grief is not a step to be climbed but a journey to be taken.” – Unknown
  2. “Grief is not a state but a process.” – C.S. Lewis, A Grief Observed
  3. “Grief is a journey, not a destination.” – Unknown
  4. “Grief is a heavy load to carry but with time and understanding, it will become a small piece of luggage on a long journey.” – Unknown
  5. “Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim.” – Vicki Harrison
  6. “Grief is not a problem to be solved, but a reality to be faced.” – Unknown

Grief Quotes as a Reminder of Our Love

  1. “Grief is love with no place to go.” – Jandy Nelson
  2. “A life with love will have some thorns, but a life without love will have no roses.” – Unknown
  3. “Grief is the last act of love we can give to those we loved. Where there is deep grief, there was great love.” – Unknown
  4. “Grief is not a disorder, a disease or a sign of weakness. It is an emotional, physical and spiritual necessity, the price you pay for love. The only cure for grief is to grieve.” – Earl A Grollman
  5. “Grief is a reminder that we loved deeply, and loved ones are never truly gone as long as they live in our hearts.” – Unknown
  6. “Grief is a reminder that we are alive, and that love is still possible.” – Unknown
  7. “Grief is a reminder that we loved deeply, and loved ones are never truly gone as long as they live in our hearts.” – Unknown
  8. “Grief is love’s shadow, and it is as necessary as love itself.” – Unknown
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Grief is a Choice

  1. “Grief is not a choice, but how we carry it is.” – Unknown
  2. “Grief is a choice. You can let it swallow you whole or you can use it to become a better person.” – Unknown
  3. “Grief is a choice, it’s not something that just happens to us, we have to choose to walk through it.” – Unknown

Grief Quotes About Grief as an Individual Experience

  1. “Grief is the feeling of being alone when all around you are together.” – Unknown
  2. “Grief is a personal and highly individual experience, and it can’t be compared or measured.” – Unknown
  3. “Grief is a personal experience, and there is no right or wrong way to grieve.” – Unknown
  4. “Our grief is as individual as our lives.” – Dr. Elisabeth Kubler-Ross

Other Grief Quotes

  1. “Say not in grief ‘he is no more’ but live in thankfulness that he was.” – Hebrew proverb
  2. “The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.” – Helen Keller
  3. “We do not have to rely on memories to recapture the spirit of those we have loved and lost – they live within our souls in some perfect sanctuary which even death cannot destroy.” – Nan Witcomb
  4. “Grief is a wound that never fully heals, but over time, it becomes a scar that we learn to live with.” – Unknown
  5. “If tears could build a stairway, and memories a lane, I’d walk right up to heaven and bring you home again.” – Author unknown
  6. “Don’t cry because it’s over. Smile because it happened.” – Dr. Seuss
  7. “Perhaps they are not stars in the sky, but rather openings where our loved ones shine down to let us know they are happy.” – Eskimo legend

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We hope these quotes help you to go through your grief journey.

Grief is a process and it takes time, there is no right or wrong way to grieve. Allow yourself to feel the pain and sadness, but also remember to take care of yourself. 

Remember that healing is possible and that the memories of your loved one will always be with you. You will get through this, and you will come out stronger on the other side.

Take it one day at a time!

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Gary Kisela
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Gary Kisela

Founder and CEO of Murial, Inc. | On a mission to create the best memorial creator website that can portray one’s vast life story beautifully.

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